Fri, 11 January 2008
A 13 minute Deep Yogic Body Relaxation with an 8 min intro with feedback ;) enjoy!
Since I still don't have a public class and therefore no "live yoga class" I decided to do a sweet full body relaxation. Listen up and enjoy allowing the body to let go and release :)
I would so enjoy any sort of feedback from you guys! Especially letting me know if you like this sort of thing, 'cause I tell you chillin' and the 'slow' is where it's at ;)
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Direct download: 01_Episode_61__Chill_the_Body_Out_a_13_minute_Full_Body_Yogic_Relaxation.m4a
Category:podcasts -- posted at: 4:52pm EDT