Episode 33: The Venti Problem, Level 2-3 80 min yoga class at Bala Yoga

This is not a class for beginners. We do bunch of stuff that I haven't done before! Check out the corresponding videos once you do do it! A bit of rock and roll for those of you who are up for it ;)

Lynn's site

Lynn's posting on me :)

go to my website for the Sequence and the links to the videos!!!!