Wed, 16 December 2009
Hello All! Here's a new one towards the end of the year! I know I know! It so has been forever. I will now officially stop apologizing. Here's all I have to say about my lack of posts...Hunter.
If you don't know who that is..that's my 14 month old daughter. Anyway, This week's episode came about from a lot of your requests for some more meditation/relaxation type stuff. I decided to put this little imagery relaxation to strengthen the immune system as a little treat to get you through the flu season!
How about them apples?
The whole thing runs about about 32 minutes all together. Give it a go and let me know your thoughts! Oh and I'm already editing episode 76! and guess what...a level 2 class :) yipeee!
thoughts and feedback: eyogaclass(at)gmail.com or call 310 651 6238! hugs and kisses all!
Direct download: 75_Episode_75__Immune_System_Relaxation_and_Imagery-Get_Through_the_Flu_Season.mp3
Category:podcasts -- posted at: 1:24pm EST