Mon, 21 January 2008
A supplement Video Podcast, focusing on a variation of Pincha Mayurasana (feather of a peacock) with a different foundation-Head Stand arms.
this specific pose is done in Episode 31 of Elsie's Yoga Class Live and Unplugged Podcast I decided to release this on my feed given the fact that I don't really have a chance to teach publicly (as of now :( ) Would love feedback! Let me know 310 621 6238 |